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Contain Yourself

by Robert Ellis Orrall

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1.
Walking Through Landmines Words and Music by Robert Ellis Orrall Now the end is near So they tell us Just ourselves to fear What the hell was that A blinding flash of light A siren in the night But this time it turns out were dreaming It was all too real We were falling I know how you feel Fall into my arms I’ll never let you go That's all you need to know I’ll take your hand in mine and we'll go Walking through landmines together Walking through landmines together Walking through landmines together You take my hand I’ll take your hand Well go walking through landmines together They said the day would never come We can solve all our problems Just give us a million years Now the end is here So they tell us Just ourselves to fear What the hell was that A blinding flash of light A siren in the night Put your hand in mine and we'll go Walking through landmines together...
2.
She Takes A Chance Words and Music by Robert Ellis Orrall She takes a chance She has her heart in her hand She takes a chance It's something she can't understand She takes a chance on me She takes a chance My eyes might be telling the truth She takes a chance That I might be blinded by youth She holds her love up to the light She cries herself to sleep at night She holds my hand so tight Somedays she feels so far away Somehow she wishes she could stay Somewhere else is where shed be Someone like her is there with me She's walking in and out of dreams Between what is and what it seems She takes a chance on me
3.
Alibi 04:04
Alibi Words end Music by Robert Ellis Orrall, Roger Bechirian and Simon Byrne Gone Are the days when you thought you could fool everyone Now I find that Im starting to see how it's done Why Is it scaring you so that you can't let it show We could both have been happy with life long ago I don't know but I've been told it's in your eyes I know you well and l can tell it's an alibi Alibis Are for people who know that they've done something wrong Girl if only you'd see it's been love all along Try To admit to yourself that you need what you feel Got a long way to go but your heart can be healed And I don't know but I've been told its in your eyes I know you well and l can tell it's an alibi You can feel something real if you try You will succeed But you don't need an alibi
4.
Contain Yourself Words and Music by Robert Ellis Orrall Paralyzed But moving still With cautionary glances Broken glass underfoot Requires tricky dances It goes by Too fast to see It slips by And it's not easy Tripping over strings attached And everybody's laughing Not alone Not in a crowd And everybody's happy But not me I don't see the humour How bout you Are you still with me Do you feel naked ls there a problem Can you contain yourself? Can you imagine Another litetime Can you contain yourself?
5.
Kids With Guns (Words by Robert Ellis Orrall, Music by Robert Ellis Orrall, Kook Lawry, Don Walden and David Stefanelli) Kids with guns Staring at you real hard Kids with guns Playing in the backyard Kids with guns Made to fit a small hand Kids with guns Adolescent wasteland Kids with guns Yesterday'so bad dream Kids with guns Bullet holes and ice cream Kids with guns Supposed to be pretending Kids with guns Predictable ending Suffer Gonna suffe
6.
(I Hear) Your Heartbeat (Robert Ellis Orrall) I recall the look in your eyes Caught in the act when you ran out of lies Lies that you could make me believe Right up till the day when I watched you leave Good, I said, I don't care that you're gone Who says it hurts? Life will go on But no matter how hard I try I can't forget when you said goodbye Deep in the night l can feel your body near I reach for the light And you're not there But I hear Your heartbeat I hear Your heartbeat I was always there by your side You were looking for some place to hide And I could never hold you enough You were so damned afraid to love Now it's all just lost in the past Our love was burning too hot to last Like a fire that raged in spite of the doubt But too many tears and the fire burned out Deep in the night l can feel your body near I reach for the light And you're not there But I hear Your heartbeat I hear Your heartbeat Ihear Your heartbeat Ihear Your heartbeat I hear your heartbeat It's pounding away in my head Alone in my bed I miss you so bed I hear your heartbeat It's pounding away in my head
7.
Spitting In Fatso's Eyes (Robert Ellis Orrall) You get a good visual effect He tries not to notice you You make him a silly nervous wreck When he tries to go for you He's like a rat in a maze Doesn't know where to run He's like a bird in a cage He's so much fun You love it when you're spitting in fatso's eyes You get such a thrill when you make him cry You can really hurt him when you try You've got an exquisite sense of style Your friends are afraid of you I think it's so scary when you smile But he's lost his mind for you He takes your smack in the face Like a kiss on the cheek You put him right in his place He feels so weak You love it when you're spitting in fatso's eyes You get such a thrill when you make him cry You can really hurt him when you try And he's so far gone He believes it when you tell him we’re all wrong And he does what you want him to do He’ll never leave cuz he wants to believe in you He takes your smack in the face Like a kiss on the cheek You put him right in his place He feels so weak You love it when you're spitting in fatso's eyes You get such a thrill when you make him cry You can really hurt him when you try
8.
Little Bits of Love (Robert Ellis Orrall) Once upon a time in my life Someone who I trusted said to me Love and laughter go together But with you that's not the way it's been Some days I'm so happy Floating on a sea of clouds The rain starts to falling Leaves me crying right out loud Little bits Little bits of love Little bits of love trickle through Little bits of love trickle down from you It's a dark room with a window But the glass has all been painted blue With your razor cutting through it Little bits of love come shining through When you want to give me Something in the name of love I hold out my hand and Sometimes it just turns to dust Little bits Little bits of love Little bits of love trickle through Little bits of love trickle down from you I tell myself I hate this feeling You can always make me say I'm wrong Little lies and hearts revealing Through it all you keep me hanging on Some days Im so happy Floating on a sea of clouds The rain starts to falling Leaves me crying right out loud Little bits Little bits of love Little bits of love trickle through Little bits of love trickle down from you Little bits of...
9.
There's Nothing Wrong With You (Robert Ellis Orrall) He tried You cried He lied You died inside He knows you well He said dont tell And you can’t escape the feeling And it feels like hell Youre scared and you’re ashamed He told you you're to blame Theres nothing wrong with you Nothing you made him do Nothing he says is true There's nothing wrong with you You may just run away Cuz there’s no one you can tell And it's too dark a secret anyway All of the time That moment's on your mind And mom and dad don't wanna know the truth Cuz theyire afraid of what they'Il find I know you feel like you've been damned But you've got to understand You're scared and you’re ashamed He told you you re to blame There's nothing wrong with you Nothing you made him do Nothing he says is true There's nothing wrong with you
10.
That Dream 04:02
That Dream (Robert Ellis Orrall) Girl Won't you come back to me I was a fool but you've got to believe That I know now I can't live without you Girl You were my shíning light Yow were the fire on a hot summer night I remember It was so sweet and fine Every night I try To close my eyes But l just see your face every time I turn out the light And when l have that dream You're so real to me It's nothing like a childhood fantasy And when l have that dream You come alive in me The fire in your eyes Still burns and never dies Inside of me Girl You make my temperature soar No one's ever done it like you before Or after I need you back in my arms Girl First time l felt like this My lips and yours were on fire in a kiss I remember I can't get it out of my mind And when l have that dream You're so real to me It's nothing like a childhood fantasy And when l have that dream You come alive in me The fire in your eyes Still burns and never dies Inside of me

credits

released April 10, 2024

ROBERT ELLIS ORRALL: VOCALS, piano, synths, Hammond, guitar, drums, percussion
KOOK LAWRY: GUITARS, synth, drums, bass, sitar, background vocals
DON WALDEN/BASS, fretless bass, backyround vocals
DAVID STEFANELLI: DRUMS, percussion, background vocals

with:
BRIAN MAES/SYNTHS, piano, Hammond, percussion, background vocals
PAUL CARRACK:Hammond organ
CARLENE CARTER/Vocals
ANDY HOWELLS/bass, synths, drums, cooking
JANE BALMOND/piano
SIMON BYRNE/background vocals
WALTER BOLLARD/synths
ROGER BECHIRIAN/drums, percussion, background vocals
DAVE HOG/sax

and on "Walking Through Landimines" and "Little Bits of Love":
SHIRLEY GRAY/bass, background vocals
JOHN HARRIS/guitars, background vocals
GREG HAVER/drums, background vocals

PRODUCED BY ROGER BECHIRIAN,
except "Walking Through Landimines" and
"Little Bits of Love" PRODUCED BY PAUL COBBOLD
Engineered and Mixed by Paul Cobbold
Recorded and Mixed at Rocktield Studios, Wales, UK.
Mastered by Jack Adelman
Arranged by the players with special thanks to Kook

JERRY ANTONELLI/Road Manager extraordinaire
JOE CROWLEY, DOM LEWIS/roadwork
Photograph on Wall: A. Breen for A. Breen Industries
Photography: Nick Sangiamo
Hand Lettering: Tim Girvin
Art Direction: Ron Kellum

THANKS:
Doug Millett, Buddy Martin, Joe DiPietro,
T-Na-Na, 30 Seconds and Sam the Wonderdog
CHEERS:
Kingsley Ward, Charles Ward,
Pat Moran, and all at Rockfield

A Dozen Roses to Christine

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Robert Ellis Orrall Boston, Massachusetts

REO started his music career in the 80's rock clubs of Boston. He's had over 300 songs cut, 5 #1 songs, and has produced albums for WB, Sony, RCA etc, incl Taylor Swift’s 10X Platinum debut LP and “Beautiful Eyes”.
His albums include "Fixation", "Contain Yourself", "Special Pain", “Mistakes”, “Gravity”, and 2021’s “467 Surf and Gun Club”, as well as his 3 off-kilter pop albums with Monkey Bowl.
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